We live both in our bodies and in the environment that surrounds us. Achieving a balance between the two is what I call “move ability,” our ability to move through space as we unfold and renew ourselves. Key principles of this yoga practice are breath, healthy alignment and observation. Through one-on-one and small-group sessions, we will create a practice together that maintains vitality, cultivates peace and moves us from the ordinary to the extraordinary.
Public and Zoom classes:
$15 walk in, $60 for any one class for the month
Zoom – Mondays at 5:30pm
call or email me for a link
Old Grammar School in Sutter Creek, CA
Tuesdays at 5:30pm
Wednesdays at 8:30am
Mokelumne Hill Library
Thursdays at 8:30am
Private sessions by appointment at:
Aura Pilates, 105 Boston Alley in Sutter Creek, CA
For more information:
209-286-1174 james [at] jamesaarons.com
James Aarons, RYT-500, is a graduate of Piedmont Yoga School and Yoga Tree, San Francisco. His advanced training focused on therapeutic aspects of yoga under the guidance of Harvey Deutch, PT, RYT. Additional certifications include Pelvic Floor Yoga with Leslie Howard, E-RYT 500, CYT and Restorative Yoga 1& 2, with Judith Hanson Lasater, PhD, PT. Mr. Aarons is a reformed modern dancer, internationally collected ceramic artist and stay at home bread baker.